Apricots are one of the smaller stone fruits. The skin is smooth and soft with a golden orange colour. The fruit contains a loosely connected pit in the centre. The apricot is not too juicy but definitely sweet. Apricots can be enjoyed fresh, dried, grilled, cooked...
Avocado (Hass) is a pear shaped fruit with a tumbled leathery thick skin, a pale lime green flesh, and a central pit. Hass avocado’s have a creamy and smooth texture with a nutty sweet finish. Avocado’s are rich in dietary fibre, several B vitamins,...
Bananas is an edible fruit with a thick yellow peel with a creamy, semi-starchy sweet flesh. Bananas are known for their potassium rich flesh and other nutrients including vitamin B, C, fibre, and magnesium. They are one of the more calorie dense fruits, making...
