To Our H&W Community, With the continued concerns around the COVID-19 Pandemic and the great sense of obligation and care to our employees and customers, H & W Produce still adheres to all safety protocol measures and has added the latest Alberta Health...
To Our H&W Community With growing concerns around the developing COVID-19 Pandemic, and the strong sense of obligation and care to our employees, customers and Canadians at large, we have decided to make some changes to our operating procedures. In light of the...
Homemade Easter Egg Dyes Skip the egg dying kit and color your Easter eggs naturally with homemade dyes that use onions, cabbage, blueberries, and other kitchen tricks Start by washing your hard boiled eggs with soapy water and dry and setting aside. In a pot add 2...
Apricots are one of the smaller stone fruits. The skin is smooth and soft with a golden orange colour. The fruit contains a loosely connected pit in the centre. The apricot is not too juicy but definitely sweet. Apricots can be enjoyed fresh, dried, grilled, cooked...
Avocado (Hass) is a pear shaped fruit with a tumbled leathery thick skin, a pale lime green flesh, and a central pit. Hass avocado’s have a creamy and smooth texture with a nutty sweet finish. Avocado’s are rich in dietary fibre, several B vitamins,...
Bananas is an edible fruit with a thick yellow peel with a creamy, semi-starchy sweet flesh. Bananas are known for their potassium rich flesh and other nutrients including vitamin B, C, fibre, and magnesium. They are one of the more calorie dense fruits, making...
